Newgreen Supply Vitamins Na gina jiki Kari Vitamin D2 Foda
Bayanin samfur
Vitamin D2 (Ergocalciferol) bitamin ne mai narkewa wanda ke cikin dangin bitamin D. An samo shi da farko daga wasu tsire-tsire da fungi, musamman yisti da namomin kaza. Babban aikin bitamin D2 a cikin jiki shine don taimakawa wajen daidaita tsarin calcium da phosphorus da inganta lafiyar kashi. Vitamin D2 yana shiga cikin daidaita tsarin rigakafi kuma yana taimakawa rage haɗarin wasu cututtuka.
Vitamin D2 an fi haɗa shi ta hanyar fungi da yisti a ƙarƙashin hasken UV. Wasu abinci, kamar kayan abinci masu ƙarfi, namomin kaza da yisti, suma sun ƙunshi bitamin D2.
Vitamin D2 ya bambanta da sigar bitamin D3 (cholecalciferol), wanda aka samo shi daga abincin dabbobi kuma fata ta haɗe shi a ƙarƙashin hasken rana. Ayyukan da metabolism na biyu a cikin jiki ma sun bambanta.
COA
Abubuwa | Ƙayyadaddun bayanai | Sakamako |
Bayyanar | Fari zuwa haske rawaya foda | Ya bi |
Vitamin D2 (Asay) | ≥ 100,000 IU/g | 102,000 IU/g |
Asarar bushewa | 90% wuce 60 raga | 99.0% |
Karfe masu nauyi | ≤10mg/kg | Ya bi |
Arsenic | ≤1.0mg/kg | Ya bi |
Jagoranci | ≤2.0mg/kg | Ya bi |
Mercury | ≤1.0mg/kg | Ya bi |
Jimlar Ƙididdigar Faranti | <1000cfu/g | Ya bi |
Yisti da Molds | ≤ 100cfu/g | <100cfu/g |
E.Coli. | Korau | Korau |
Kammalawa | Daidaita daidaitattun USP 42 | |
Magana | Rayuwar rayuwa: Shekaru biyu lokacin da aka adana dukiyoyi | |
Adana | Ajiye a wuri mai sanyi da bushe, nisantar haske mai ƙarfi |
Ayyuka
1. Inganta sha na calcium da phosphorus
Vitamin D2 yana taimakawa wajen haɓaka ƙwayar calcium da phosphorus a cikin hanji, yana kiyaye matakan al'ada na waɗannan ma'adanai guda biyu a cikin jini, don haka yana tallafawa lafiyar kashi da hakori.
2. Lafiyar Kashi
Ta hanyar inganta shayarwar calcium, bitamin D2 yana taimakawa wajen hana osteoporosis da karaya, wanda ke da mahimmanci ga tsofaffi da mata masu haihuwa.
3. Tallafin Tsarin rigakafi
Vitamin D2 yana taka rawa wajen daidaita martanin rigakafi kuma yana iya taimakawa rage haɗarin wasu cututtuka da cututtukan autoimmune.
4. Lafiyar zuciya
Wasu nazarin sun nuna cewa bitamin D na iya kasancewa da alaƙa da lafiyar zuciya, kuma matakan da suka dace na bitamin D2 na iya taimakawa wajen rage haɗarin cututtukan zuciya.
5. Lafiyar Hankali da Hankali
Vitamin D yana da alaƙa da ka'idojin yanayi, kuma ƙananan matakan bitamin D na iya haɗuwa da haɓakar damuwa da damuwa.
Aikace-aikace
1. Kariyar abinci
Karin bitamin D:Ana amfani da Vitamin D2 akai-akai azaman nau'in kari na sinadirai don taimakawa mutane su ƙara bitamin D, musamman a yankuna ko yawan jama'a waɗanda basu da isasshen hasken rana.
2. Karfafa abinci
Kayayyakin Abinci:Ana kara Vitamin D2 a cikin abinci da yawa (kamar madara, ruwan lemu da hatsi) don ƙara darajar sinadirai da kuma taimakawa masu amfani da su samun isasshen bitamin D.
3. Filin magunguna
Magance Rashin Vitamin D:Ana amfani da Vitamin D2 don magance da kuma hana karancin bitamin D, musamman a cikin tsofaffi, masu ciki da mata masu shayarwa.
Lafiyar Kashi:A wasu lokuta, ana amfani da bitamin D2 don magance osteoporosis da sauran yanayin da ke da alaka da lafiyar kashi.
4. Ciyar da Dabbobi
Abincin Dabbobi:Ana kuma ƙara bitamin D2 a cikin abincin dabbobi don tabbatar da cewa dabbobi sun sami isasshen bitamin D don haɓaka girma da lafiyar su.