Da farko, tryptophan, a matsayin amino acid, yana taka muhimmiyar rawa a cikin tsarin juyayi.Yana da precursor zuwa neurotransmitters cewa taimaka daidaita da daidaita sinadarai a cikin kwakwalwa, taka muhimmiyar rawa wajen inganta yanayi, barci, da kuma fahimi aiki.Saboda haka, tryptophan ...
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