Wani bincike na baya-bayan nan da aka buga a mujallar kimiyyar abinci mai gina jiki ya ba da haske kan amfanin lafiyar lafiyar apegenin, wani sinadari na halitta da ake samu a wasu ‘ya’yan itatuwa da kayan marmari. Binciken wanda wata tawagar masu bincike a wata babbar jami'a ta gudanar, ya yi nazari kan illar apegenin ga lafiyar dan adam, inda aka samu sakamako mai ban sha'awa da za su iya yin tasiri sosai a fannin abinci mai gina jiki da walwala.
Apigenin: Haɗin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙirar Kimiyya:
Apegenin wani flavonoid ne da ake samu a abinci kamar faski, seleri, da shayin chamomile. Binciken ya nuna cewa apegenin yana da karfin maganin antioxidant da anti-inflammatory, wanda zai iya sa ya zama kayan aiki mai mahimmanci wajen rigakafi da magance cututtuka daban-daban. Masu binciken sun kuma gano cewa apegenin yana da damar hana ci gaban kwayoyin cutar kansa, wanda ya sa ya zama dan takara mai ban sha'awa don maganin ciwon daji.
Bugu da ƙari, binciken ya gano cewa apegenin na iya yin tasiri mai kyau ga lafiyar kwakwalwa. Masu binciken sun lura cewa apegenin yana da ikon kare neurons daga damuwa na oxygenative da kumburi, wadanda ke da mahimmanci a cikin cututtukan neurodegenerative irin su Alzheimer's da Parkinson. Wannan binciken yana buɗe sabbin dama don haɓaka hanyoyin jiyya na tushen apegenin don cututtukan ƙwayoyin cuta.
Baya ga yuwuwar amfanin lafiyar sa, an kuma gano apegenin yana da tasiri mai kyau ga lafiyar hanji. Masu binciken sun lura cewa apegenin yana da tasirin prebiotic, yana haɓaka haɓakar ƙwayoyin cuta masu amfani da inganta lafiyar gut gaba ɗaya. Wannan binciken zai iya yin tasiri mai mahimmanci ga maganin cututtuka na ciki da kuma kiyaye tsarin tsarin narkewa.
Gabaɗaya, sakamakon binciken wannan binciken yana nuna yuwuwar apegenin a matsayin mahaɗan yanayi mai ƙarfi tare da fa'idodin kiwon lafiya da yawa. Masu binciken sun yi imanin cewa, ci gaba da bincike kan magungunan apegenin na iya haifar da samar da sabbin hanyoyin magance cututtuka daban-daban, da kuma inganta lafiyar jiki da lafiya baki daya. Tare da antioxidant, anti-inflammatory, da neuroprotective Properties, apegenin yana da yuwuwar sauya fasalin abinci mai gina jiki da magani.
Lokacin aikawa: Yuli-30-2024
