A wani bincike na baya-bayan nan da aka buga a cikin Journal of Nutrition, masu bincike sun gano hakanVitamin K1, wanda kuma aka sani da phylloquinone, na iya yin tasiri mai mahimmanci akan lafiyar gaba ɗaya. Binciken, wanda aka gudanar a wata babbar cibiyar bincike, yayi nazari akan illolinVitamin K1akan alamomin lafiya daban-daban kuma sun sami sakamako mai ban sha'awa. Wannan binciken yana da yuwuwar sauya yadda muke fuskantar abinci mai gina jiki da lafiya.
Vitamin K1An Bayyana Tasirin Lafiya da Lafiya:
Binciken ya mayar da hankali kan rawar daVitamin K1a cikin lafiyar kashi da aikin zuciya. Masu bincike sun gano cewa mutanen da ke da matakan girma naVitamin K1a cikin abincinsu ya inganta yawan kashi da ƙananan haɗarin cututtukan zuciya. Wannan yana nuna cewa haɗawaVitamin K1- wadataccen abinci a cikin abincin mutum zai iya yin tasiri mai kyau ga lafiyar jiki da jin daɗin rayuwa.
Bugu da ƙari, binciken ya kuma nuna fa'idodin da za a iya samuVitamin K1a rage haɗarin wasu nau'in ciwon daji. Masu binciken sun lura da alaƙa tsakanin mafi girmaVitamin K1cin abinci da kuma raguwar kamuwa da wasu cututtukan daji, musamman prostate da kansar hanta. Wannan binciken yana buɗe sabbin damar amfaniVitamin K1a matsayin matakan kariya daga waɗannan cututtuka masu saurin kisa.
Abubuwan da ke tattare da wannan binciken suna da nisa, kamar yadda suke nuna cewa karuwaVitamin K1cin abinci na iya yin tasiri sosai ga lafiyar jama'a. Tare da yaduwar osteoporosis da cututtuka na zuciya da jijiyoyin jini a kan tasowa, yiwuwarVitamin K1don rage waɗannan sharuɗɗan babban ci gaba ne. Haka kuma, yuwuwar rawarVitamin K1a rigakafin cutar kansa yana ba da bege ga waɗanda ke cikin haɗarin haɓaka waɗannan cututtukan da ke barazanar rayuwa.
A ƙarshe, sabon binciken akanVitamin K1yana jaddada yuwuwar sa a matsayin babban ɗan wasa don haɓaka lafiya da walwala gabaɗaya. Sakamakon binciken ya nuna mahimmancin haɗawaVitamin K1- abinci mai wadata a cikin abincin mutum don cin amfanin da yake bayarwa. Kamar yadda ƙarin bincike ya bayyana, yuwuwarVitamin K1don kawo sauyi a fannin abinci mai gina jiki da lafiya na ƙara fitowa fili.
Lokacin aikawa: Agusta-05-2024
