Da farko, tryptophan, a matsayin amino acid, yana taka muhimmiyar rawa a cikin tsarin juyayi. Yana da precursor zuwa neurotransmitters wanda ke taimakawa wajen daidaitawa da daidaita sinadarai a cikin kwakwalwa, suna taka muhimmiyar rawa wajen inganta yanayi, barci, da aikin fahimta. Saboda haka, tryptophan ...
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