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Nazarin ya nuna Lactobacillus rhamnosus na iya samun fa'idodin kiwon lafiya mai yuwuwar

Wani bincike na baya-bayan nan ya ba da haske game da yuwuwar fa'idodin kiwon lafiya na Lactobacillus rhamnosus, ƙwayoyin cuta na probiotic da aka saba samu a cikin abinci mai ƙima da abubuwan abinci. Binciken, wanda ƙungiyar masu bincike a wata babbar jami'a suka gudanar, da nufin bincikar illolin Lactobacillus rhamnosus akan lafiyar hanji da kuma jin daɗin rayuwa gaba ɗaya.

Lactobacillus rhamnosus
Lactobacillus rhamnosus 1

Binciken tasirinLactobacillus rhamnosuskan lafiya:

Ƙaƙƙarfan binciken kimiyya ya haɗa da bazuwar, makafi biyu, gwajin sarrafa wuribo, wanda ake la'akari da ma'auni na zinariya a cikin bincike na asibiti. Masu binciken sun dauki rukuni na mahalarta kuma sun gudanar da ko dai Lactobacillus rhamnosus ko placebo na tsawon makonni 12. Sakamakon ya nuna cewa ƙungiyar da ke karɓar Lactobacillus rhamnosus sun sami ci gaba a cikin abun da ke ciki na microbiota na gut da raguwa a cikin alamun gastrointestinal idan aka kwatanta da ƙungiyar placebo.

Bugu da ƙari kuma, binciken ya gano cewa Lactobacillus rhamnosus supplementation yana da alaƙa da raguwar alamomin kumburi, yana nuna yiwuwar tasirin cutar. Wannan binciken yana da mahimmanci musamman yayin da kumburi na yau da kullun ya danganta da yanayin kiwon lafiya daban-daban, gami da cututtukan hanji mai kumburi, kiba, da cututtukan zuciya. Masu binciken sun yi imanin cewa abubuwan hana kumburin Lactobacillus rhamnosus na iya samun tasiri mai nisa ga lafiyar ɗan adam.

Baya ga tasirinsa akan lafiyar hanji da kumburi, Lactobacillus rhamnosus kuma an nuna yana da fa'idodi masu amfani ga lafiyar hankali. Binciken ya gano cewa mahalarta wadanda suka karbi Lactobacillus rhamnosus sun ba da rahoton ingantawa a cikin yanayi da kuma rage alamun damuwa da damuwa. Wadannan binciken sun goyi bayan girma na shaidar da ke danganta lafiyar gut zuwa lafiyar hankali kuma suna nuna cewa Lactobacillus rhamnosus na iya taka rawa wajen inganta lafiyar kwakwalwa gaba daya.

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Gabaɗaya, sakamakon binciken wannan binciken yana ba da kwararan hujjoji don yuwuwar fa'idodin kiwon lafiyaLactobacillus rhamnosus. Masu binciken suna fatan cewa aikin nasu zai ba da damar ci gaba da bincike game da aikace-aikacen warkewa na wannan ƙwayar cuta ta probiotic, wanda zai iya haifar da haɓakar sabbin abubuwa don yanayin yanayin lafiya. Yayin da sha'awar microbiome ke ci gaba da girma, Lactobacillus rhamnosus na iya fitowa a matsayin ɗan takara mai ban sha'awa don inganta lafiyar gaba ɗaya da jin daɗin rayuwa.


Lokacin aikawa: Agusta-21-2024