MeneneDawo Datti?
Ana samun tsantsar doyan daji daga tushen shuka doyan daji, wanda kuma aka sani da Dioscorea villosa. An yi amfani da shi wajen maganin gargajiya da na ganya don dalilai daban-daban. An san tsantsa na daji don ƙunsar diosgenin, wani fili wanda galibi ana amfani dashi azaman mafari don haɗar hormones na steroid kamar progesterone da estrogen.
A cikin magungunan gargajiya, an yi amfani da ɗigon daji don rage alamun da ke da alaƙa da rashin haihuwa, kamar walƙiya mai zafi da yanayin yanayi. An kuma yi amfani da ita don tallafawa lafiyar haifuwar mata da kuma magance rashin jin daɗi na al'ada.
Sinadari Mai Aiki Na Cire Doya Dawo
Babban sinadaran aiki shine dioscin da aglycone diosgenin, sannan kuma ya ƙunshi d-Abscisin Ⅱ, 3,4-dihydroxyphenylethylamine, mannan, phytic acid, dopamine, batatasine (0.025%), abscisin Ⅱ, cholesterol, ergosterol, campesterol, β- sitosterol, allantoin, batatasin Ⅰ, da dai sauransu.
Menene Fa'idodinDawo Datti?
An yi imanin tsantsar dodon daji yana ba da fa'idodi da yawa, wasu fa'idodin da ake samu na dawa sun haɗa da:
1. Sauƙaƙe alamar haila: A al’adance, ana amfani da ɗigon daji don rage alamun da ke tattare da haila, kamar walƙiya mai zafi, gumi na dare, da canjin yanayi. An yi imani da cewa magungunan shuka a cikin daji na daji suna da tasirin estrogenic, wanda zai iya taimakawa wajen daidaita matakan hormone yayin menopause.
2. Tallafin lafiyar haifuwa: An yi amfani da dawa na daji don tallafawa lafiyar mata da kuma magance rashin jin daɗi na haila. Ana tsammanin yana da kaddarorin da za su iya taimakawa wajen daidaita yanayin haila da kuma rage ciwon ciki.
3. Abubuwan da ke hana kumburi: Wasu nazarin sun nuna cewa tsantsar doya na daji yana da kaddarorin anti-mai kumburi, wanda zai iya zama da amfani ga yanayin da ke tattare da kumburi.
4. Lafiyar narkewar abinci: A cikin magungunan gargajiya, ana amfani da dodon daji don tallafawa lafiyar narkewar abinci da kuma rage radadin ciki.
Menene Aikace-aikace NaDawo Datti?
Za a iya amfani da tsantsa na daji a cikin kayan abinci na abinci don tallafawa ma'aunin hormonal na mata. Yana
Hakanan za'a iya amfani dashi a cikin kayan kwalliya da kayan kula da fata saboda yuwuwar amfanin sa ga lafiyar fata da kuma tasirin isrogen da ake zaton.
1. Lafiyar Mata: A al'adance ana amfani da dawa da zazzagewa don tallafawa lafiyar mata, musamman wajen magance alamomin dake tattare da bacewar al'ada da rashin jin dadin al'ada. An yi imani da cewa yana da tasirin estrogenic wanda zai iya taimakawa wajen daidaita matakan hormone da kuma rage alamun menopause.
2. Ma'auni na Hormonal: Saboda kasancewar diosgenin, wani fili wanda za'a iya amfani dashi a matsayin maɗaukaki don haɗakar da hormones na steroid, an ba da shawarar cire yam na daji don tallafawa ma'auni na hormonal.
3. Abubuwan da ke hana kumburi: Wasu bincike sun nuna cewa tsantsar doya na daji na iya mallakar kayan kariya, wanda zai iya zama da amfani ga yanayin da ke tattare da kumburi.
4. Lafiyar narkewar abinci: A cikin magungunan gargajiya, an yi amfani da dodon daji don tallafawa lafiyar narkewar abinci da kuma rage rashin jin daɗi na ciki.
Menene illar dodon daji?
Cire doya dajigabaɗaya ana ɗaukar lafiya ga yawancin mutane idan aka yi amfani da su cikin adadin da suka dace. Koyaya, kamar yadda yake tare da kowane kari ko maganin ganye, akwai yuwuwar haifar da lahani, musamman idan aka yi amfani da shi cikin manyan allurai ko na tsawon lokaci. Wasu illolin da za a iya samu na cire doyan daji na iya haɗawa da:
1. Matsalolin ciki: A wasu lokuta, cire dayan daji na iya haifar da rashin jin daɗi na narkewa kamar ciwon ciki, tashin zuciya, ko gudawa.
2. Allergic halayen: Wasu mutane na iya fuskantar rashin lafiyan halayen ga tsantsar doyan daji, wanda ke haifar da alamu kamar kurjin fata, itching, ko kumburi.
3. Hormonal effects: Saboda da m hormonal aiki, daji yam tsantsa iya samun tasiri a kan hormone matakan. Mutanen da ke da yanayin rashin jin daɗi na hormone ko waɗanda ke shan magungunan da ke da alaƙa ya kamata su yi amfani da tsantsa doya na daji tare da taka tsantsan kuma ƙarƙashin jagorancin ƙwararrun kiwon lafiya.
4. Yin hulɗa tare da magunguna: Ciwon daji na daji zai iya yin hulɗa tare da wasu magunguna, musamman waɗanda ke da alaka da tsarin hormone. Yana da mahimmanci a tuntuɓi mai ba da kiwon lafiya kafin amfani da tsantsar doya na daji, musamman idan kuna shan magunguna ko kuma kuna da yanayin rashin lafiya.
Kamar yadda yake tare da kowane kari ko kayan ganye, yana da mahimmanci a yi amfani da tsantsar doyan daji bisa alkibla kuma ƙarƙashin jagorancin ƙwararrun kiwon lafiya don rage haɗarin yuwuwar illolin.
Tambayoyi Masu Mahimmanci Kuna iya Sha'awar:
Shin dodon daji yana haɓaka estrogen ko progesterone?
Wild yamya ƙunshi diosgenin, wani fili wanda galibi ana amfani dashi azaman mafari don haɓakar hormones na steroid, gami da progesterone da estrogen. Duk da haka, yana da mahimmanci a lura cewa jikin mutum ba zai iya juyar da doya ko diosgenin kai tsaye zuwa progesterone ko estrogen ba.
Shin doyan daji yana da illa ga koda?
Babu wata kwakkwarar hujja da ta nuna cewa dodon daji na da illa ga koda idan aka yi amfani da shi da adadin da ya dace. Duk da haka, kamar yadda yake tare da kowane kari ko magani na ganye, yana da mahimmanci a yi amfani da dawa na daji bisa ga gaskiya kuma cikin matsakaici. Idan kuna da yanayin koda ko damuwa, yana da kyau ku tuntuɓi ƙwararrun kiwon lafiya kafin amfani da dawa na daji ko wani ƙarin kayan lambu don tabbatar da lafiya ga takamaiman yanayin lafiyar ku.
Shin dodon daji yana haifar da hawan jini?
A halin yanzu babu wata kwakkwarar hujjar kimiyya da ta nuna cewa dodon daji na haifar da hawan jini. Duk da haka, kamar yadda yake tare da duk wani kari ko magani na ganye, yana da mahimmanci a yi amfani da dawa na daji bisa gaskiya kuma a tuntuɓi ƙwararrun kiwon lafiya, musamman idan kuna da damuwa game da hawan jini ko kowane yanayin lafiya. Idan kuna da hauhawar jini ko kuma kuna cikin haɗarin hawan jini, yana da mahimmanci ku tattauna amfani da dodon daji ko duk wani abin kari tare da mai ba da lafiyar ku don tabbatar da lafiya a gare ku.
Shin dodon daji yana hulɗa da sauran abubuwan kari?
Wild yamna iya yin hulɗa tare da wasu kari ko magunguna, musamman waɗanda ke da alaƙa da ƙa'idodin hormone. Yana da mahimmanci a yi taka tsantsan yayin haɗa doya daji tare da wasu kari ko magunguna waɗanda ke shafar matakan hormone, kamar estrogen ko progesterone. Bugu da ƙari, idan kuna shan wasu magunguna ko kari, yana da kyau a tuntuɓi ƙwararrun kiwon lafiya don tantance yuwuwar mu'amala kafin amfani da dodon daji.
Me zai faru idan kun yi amfani da kirim mai tsami a lokacin al'ada?
Yin amfani da kirim mai tsami na daji a lokacin al'ada bazai yi tasiri kai tsaye ga haila ba. Ana sayar da kirim na daji sau da yawa azaman kirim na progesterone na halitta kuma a wasu lokuta ana amfani dashi don magance rashin daidaituwa na hormonal ko alamun menopause.
Lokacin aikawa: Satumba-11-2024
